CXC Academy

I helped my mom sign up for the CXC Academy this evening, and as I was showing her around, I was reminded again of how cool the site really is.  There’s information on how to write and tailor an overall training plan, ideas on strength training, specifics on what types of loads and intensities are appropriate for different periods in the year, and tons of extras.  The extras are all embedded videos, with subjects ranging from talks given by the US Ski Team coaching staff, to the thoughts that this year’s Birkie winner’s (CXC’s own Matt “Chuck” Liebsch) had while he was cruising down main street to victory.

The academy isn’t a source for pre-fabricated training plans.  Instead, think of it like an online textbook.  It’s the place where you can find all the answers to those burning questions about training theory that you’ve accumulated over the years.  And there’s a free 5 day trial!  Why wouldn’t you sign up for that, and learn a little somethin-somethin?  Why not right now?  I mean…you’re obviously bored and looking for time wasters on the internet anyways…so GO!  Subscribe Here!

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