Gettin On It!

First training day of the first week of the new training year.  And what do we do?  A 3,000m time trial on the track.  Yea…that’s going to hurt tomorrow, for sure.  Which, nice enough, is when we have our strength assessment.  Nothing like kicking the year off with a bang!

I’m actually really happy with how the TT went.  I ran a 10:58, which is waaaaaay slower than I used to when I was running track in college, but I’m not exactly a runner anymore.  Plus, that’s the exact same time I ran last year, when we did this in June, after a month of training.  So all in all, not bad!

<-The team, hanging out post race

This post was written by KO at 6:00 pm, Tuesday, April 28th, 2009, and is filed under "Uncategorized ". You can leave a response here, or send a Trackback from your own site.